TIP OF THE DAY NO. 33 – SHAPING UP

TIP NO. 33 – SHAPING UP.

As a reminder and incentive to lose the few pounds you might have gained over the winter months, I suggest you wear the ‘smaller clothes’ in your wardrobe.

I know from my own experience and from looking at my client’s wardrobes that we all have clothes that accommodate a few extra pounds – and then we have our ‘ideal weight clothes’ which we ignore when they hug us too tightly.

Now is the time to get out the latter and start wearing them, because nothing helps you keep your appetite in check as much as a tight waistband. If it pinches long and hard enough, you will eat less and soon fit into it comfortable. 

See you tomorrow

      scan0004-2                 Brigitte

TIP OF THE DAY – NO. 6 LOOKING GOOD AND DRESSING WELL

TIP NO. 6  Buy the right size – you will say of course I do – but sometimes we fall in love with a dress or top because it is on sale, or it is sexy, or it is a Ralph Lauren, but it is a little small – thinking well I am going to lose those extra pounds, and then it will fit!’

Most of the time we don’t lose the extra pounds and we are stuck with something we can’t wear or we look like this!

scan0004              

See you tomorrow

                             Brigitte