Dress to Impress – Find out How……… 2. Installment – Telling the Truth

Every Sunday I look forward to connecting with you, today it’s about

TELLING THE TRUTH

To see what you like about yourself, you need—besides an open mind—a full-length mirror. Stand in front of it and try to imagine that the person reflected there is someone else. This way your good points become more apparent. Being more objective will make you more generous. You will give yourself credit for what you have instead of being over-critical.

Start with your hair. Does it frame your face the right way? Is it too short to do so? Or, if your hair is long, would a shorter style make it appear thicker and more sensual? Would more frequent brushing add the life that is missing? When looking at your face, it might occur to you that make-up could improve it. If you are not used to wearing any, or if you don’t want to look made-up, relax: having good make-up that enhances your face does not mean a heavy, painted look. It can be very subtle and still create the effect you want.

Now to your body. In order to know what to do about a large bust or thin arms, you must first be aware of your assets and liabilities. And to help you to get to know yourself well, I would like you to fill out the chart below. Standing in front of your full-length mirror, pull in your stomach and stand straight. Start with your shoulders; don’t accuse them of sloping when bad posture is the culprit. Examine yourself carefully and circle the appropriate adjectives.

HEIGHT: WEIGHT:

HAIR COLOUR:

 

DRESS SIZE:

SHOULDERS: Broad Narrow Sloping Just right
NECK: Long Short Fair Just right
BUS Big Small Fair Just right
ARMS: Heavy Thin Fair Just right
WAIST: TORSO: STOMACH: Big

Long-waisted Protruding

Small

Short-waisted

Fair

 

Fair

Just right

 

Just right

HIPS:, Wide Narrow Fair Just right
DERRIERE: Big Flat Fair Just right
LEGS (length): Long Short Fair Just right
THIGHS: Heavy Thin Fair Just right
LEGS (below knees): Heavy Thin Fair Just right
HANDS: Small Large Fair Just right
My best features (s):

 What I don’t like about myself:                                                       

**********                      

Now that you have completed the list, check it thoroughly. You will find that you have more assets than defects. And don’t feel depressed about something like heavy thighs; most defects (or what appear to be defects) can be corrected or minimized through diet, exercise, better posture, better care, or more attention to detail. There are very few things that are impossible to correct, and even those are easier to live with once you know them . Being aware of your body will help you buy the clothes that will make you feel and look more attractive and confident.

************

Until next Sunday when we start to look at  The Importance of Colour, Prints and Fit

And never forget – A Smile Changes Everything!

Brigitte

 

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Author: Brigitte Nioche

Author of Living Longer, Living Well - How to Embrace the Challenges of a Long Life. Other titles - Dress to Impress, The Sensual Dresser, What Turns Men On.

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