TIP OF THE DAY NO. 44 – NEVER SLEEP WITH YOUR MAKE-UP ON

TIP NO. 44 –  NEVER SLEEP WITH YOUR MAKE-UP ON

When at 89 my mother died, she still had beautiful, clear skin, and was often asked what her secret was. “Never going to bed with my make-up on” was her reply.

It is also said that your gens have something to do with good skin, but this being so or not, taking good care of your skin will keep it young and healthy looking. – and it is therefore, most important to keep it clean – to remove the pollution of the day – to give it rest,  a chance to breathe.

I know from experience that there are evenings I am so tired that I would rather just fall into bed, but making the effort not to, my face rewards me the next morning with looking healthy and fresh  —  your skin too will look better if you take your make-up off every night!

See you tomorrow

       scan0004-2                    Brigitte

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Author: Brigitte Nioche

Author of Living Longer, Living Well - How to Embrace the Challenges of a Long Life. Other titles - Dress to Impress, The Sensual Dresser, What Turns Men On.

5 thoughts on “TIP OF THE DAY NO. 44 – NEVER SLEEP WITH YOUR MAKE-UP ON”

  1. J’ai l’agréable souvenir de ta Maman, belle en effet. Ce conseil est assurément excellent !
    Mais…y aurait t-il encore des femmes qui ne pratiquent pas ce B A BA de l’hygiène ?

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