TIP OF THE DAY NO. 34 – BE CONSISTENT

TIP NO 34. – BE CONSISTENT

Whatever we decide to do to improve ourselves – our looks, our health, our body —- will only work if done regularly. You’re not obliged to do something everyday, but work out a certain pattern such as a face masque once a week – exercise twice a week, or having four nights of enough sleep.

It’s like saving money: A little regularly will become a lot eventually!

No, I won’t see you tomorrow because I am going away, and believe it or not, to a place that  has no internet connection – yes they still do exist – but I will see you again regularly as of February 27, 2013. Until then, stay well.

           scan0004-2                                     Brigitte

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Author: Brigitte Nioche

Author of Living Longer, Living Well - How to Embrace the Challenges of a Long Life. Other titles - Dress to Impress, The Sensual Dresser, What Turns Men On.

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