TIP NO 34. – BE CONSISTENT
Whatever we decide to do to improve ourselves – our looks, our health, our body —- will only work if done regularly. You’re not obliged to do something everyday, but work out a certain pattern such as a face masque once a week – exercise twice a week, or having four nights of enough sleep.
It’s like saving money: A little regularly will become a lot eventually!
No, I won’t see you tomorrow because I am going away, and believe it or not, to a place that has no internet connection – yes they still do exist – but I will see you again regularly as of February 27, 2013. Until then, stay well.
Brigitte
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